It is a wonderful, slow Sunday at Allhaven. I'm listening to Scott Shallaway on the radio, geese are in the pasture, birds are at the feeders and soup is cooking on the stove. I wish you could enjoy a blissful whiff - oh... the aroma is heavenly. Soup is good food for the soul. I love to make soup in the winter. Pure sustenance.
Making soup is a spiritual experience. The art of soup making provides nourishment for the body and soul. When I gather all the wonderful ingredients to make a steaming pot of vitamins I can't help but feel grateful. I know I am abundently blessed to be able to make this simple pot of vegetarian soup.
I start with many vegetables.
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Cutting the onions is easy with what I call my little, magic, chopper.
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SMASH! Fast, no-tear onions!
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Now I know the next step does not sound very spiritual. I kill the onions. I don't just cook them until translucent - I KILL them. I boil them until the water is gone, add more water and simmer again. Then, to make them a bit sweeter, I add a few teaspoons of sugar. The 16 calories per teaspoon practically disappears in the huge pot of soup.
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I love mushrooms so they are next in the pot, with a bit of olive oil. The juices simmer and make the base for the soup.
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All the fresh vegetables are added next. The carrots, celery, cabbage, broccoli, cauliflower, green beans and spinach are cut, chopped or diced and tossed in and covered with water.
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It is then time to wash and add the beautiful beans.
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Add the can of Muir Glen Tomatoes and then the mixture of spices and herbs. The colonel had his "secret blend" and so do I.
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It is time to simmer - the longer the better. I think it tastes best the next day. Yes! I'll be taking soup to school for tomorrow's lunch.
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Maybe next weekend I'll make potato soup. No! No! I'll make a humongous pot of chili for the big game! Go Pittsburgh Steelers!